Water, H2O!

Water, H2O!

 You know when you drink water from different houses, restaurants, bottles, fountains etc. and they all seem to have a slightly different taste? Well, that’s because not all water is the same! Different waters are produce d differently and do different things for our...
Being Mindful

Being Mindful

About 40% of us create New Year’s Resolutions and about 70% do not complete or follow through with these New Years Goals. There are many reasons why this happens! Maybe you don’t have a plan in place, you don’t have a support/ compatibility system around you to...