Chiropractic adjustments are the solution that many patients with back pain swear by. About 35 million people (adults and children) receive chiropractic care every year in the United States, according to the American Chiropractic Association. About 77% of chiropractic patients report that the treatment is “very effective”. There are several modalities that chiropractors use to help relieve back pain.

Chiropractic Adjustments

Most people have heard of chiropractic adjustments. This spinal manipulation helps to realign the spine to relieve pain and stress on joints and reduce inflammation. Chiropractors use their hands or small handheld tools to manipulate the spine and other joints in the body. According to the Agency for Health Care Policy and Research, chiropractic adjustments can reduce inflammation in the back and neck, and relieve pain.

Exercise

Physical therapy through exercise is often part of the treatment plan at the chiropractor's office. Chiropractors take a whole-body approach. In other words, while your back may be your main complaint, it can stem from other areas of your body like your feet, your gait, your posture, and more. Chiropractic care typically includes a component of stretching exercises and other exercises to improve how your body works as a whole.

Nutrition

The whole-body approach that chiropractic care takes includes evaluating your lifestyle and what you are eating. Nutrition plays a key role in helping the body to heal, reducing painful inflammation, boosting immune responses, and more. When you visit a chiropractor for back pain, not only is your back pain treated but overall wellness is addressed.

Non-Invasive Care That is Proven Effective

Chiropractic care has been studied for a long time for its effectiveness, and study after study has found that it helps to reduce back pain and helps improve the quality of life for patients. It is a non-invasive method that does not promote the use of highly addictive medication. Chiropractic care taps into the body's self-healing mechanisms and promotes natural options for pain relief.

If you do not want to rely on a handful of pills every day that do not seem to be helping and are looking for a proven treatment method that is non-invasive, chiropractic care may be exactly what you are looking for. If you are tired of living with back pain, join the 35 million Americans that get their care from an experienced chiropractor. Make your appointment today.