The alignment and restoration of mobility of the spine and other joints in the body.
Having a healthy spine in your developing child promotes better health success as they grow.
Techniques offered: Swedish, deep tissue, trigger point, lymphatic flush, sports flush massage, and more.
The restoration of gut health starts with knowing what foods you should be eating based on your body type.
The use of isolated muscle exercises and stretches to create balance and mobility for a more functional body.
New on our blog
You know when you drink water from different houses, restaurants, bottles, fountains etc. and they all seem to have a slightly different taste? Well, that’s because not all water is the same! Different waters are produce d differently and do different things for our...read more
Why getting your child’s spine checked is a good idea! “Whether we have a large spine or a small spine, if that spine is creating nerve distress then our bodies will not be able to operate properly.” (The Spinal Column). Here is a shocking statistic by the Journal of...read more
So many people have asked me what the perfect snack is. My responses was always “whatever makes you feel good about yourself when you eat it and it tastes good to you!” But then the more I thought about it that response really wasn’t enough. Here are a few tips to...read more
About 40% of us create New Year’s Resolutions and about 70% do not complete or follow through with these New Years Goals. There are many reasons why this happens! Maybe you don’t have a plan in place, you don't have a support/ compatibility system around you to keep...read more